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Increasing Draw Strength

Bow Fitness: Increasing Draw Strength

by Bowhunter TV 0

Dan Staton offers tips on excercises and equipment that can be used to help when increasing draw strength.

Interval Training Tips

Bow Fitness: Interval Training Tips

by Bowhunter TV 0

Sprare time is limited these days. Dan Staton suggests some training is better than no training. This is where interval… more »

Excercises to Build "Quadzillas"

Bow Fitness: Excercises to Build “Quadzillas”

by Bowhunter TV 0

Your quad muscles are used over and over again while hunting. Dan Staton shows you some excercises to help you… more »

Maintain Your Body's Suspension

Bow Fitness: Maintain Your Body’s Suspension

by Bowhunter TV 0

Dan Staton highlights box jumping as a valuable excercise to keep your body’s suspension in tact.

Improve Your Mental Fitness

Bow Fitness: Improve Your Mental Fitness

by Bowhunter TV 0

Dan Staton explains how working your body physically can help you stay mentally in the game as well.

Keeping Your Shoulders Healthy

Bow Fitness: Keeping Your Shoulders Healthy

by Bowhunter TV 0

Don’t let a shoulder injury sideline you for the bowhunting season. Dan Staton offers tips and excercises for keeping your… more »

Stretch to Warm-Up

Bow Fitness: Stretch to Warm-Up

by Bowhunter TV 0

Don’t be sidelined on a hunt due to injury. Dan Staton shows you stretches that should be incorported into your… more »

Take Care of Your Lower Back

Bow Fitness: Take Care of Your Lower Back

by Bowhunter TV 0

Dan Staton shows you some lower back exercises for bowhunters to help keep you at your best during the season.

Crosstraining for Bowhunting Fitness

Bow Fitness: Crosstraining for Bowhunting Fitness

by Bowhunter TV 0

Dan Staton highlights the importance of crosstraining when it comes to maximizing your fitness in the field.

Training for Mountain Hunts

Bow Fitness: Training for Mountain Hunts

by Bowhunter TV 0

Dan Staton urges you to create a well-rounded fitness plan when training for those high altitude hunts. The plan should… more »

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