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Dan Staton offers tips on excercises and equipment that can be used to help when increasing draw strength.
Sprare time is limited these days. Dan Staton suggests some training is better than no training. This is where interval… more »
Your quad muscles are used over and over again while hunting. Dan Staton shows you some excercises to help you… more »
Dan Staton highlights box jumping as a valuable excercise to keep your body’s suspension in tact.
Dan Staton explains how working your body physically can help you stay mentally in the game as well.
Don’t be sidelined on a hunt due to injury. Dan Staton shows you stretches that should be incorported into your… more »
Dan Staton shows you some lower back exercises for bowhunters to help keep you at your best during the season.
Don’t let a shoulder injury sideline you for the bowhunting season. Dan Staton offers tips and excercises for keeping your… more »
Dan Staton highlights the importance of crosstraining when it comes to maximizing your fitness in the field.
Dan Staton urges you to create a well-rounded fitness plan when training for those high altitude hunts. The plan should… more »
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