Creating an Exercise Program for Bowhunting in the Mountains

Many bowhunters believe running alone is an adequate exercise program for bowhunting in the mountains. Dan Staton addresses that myth and discusses how incorporating other excercises into your fitness program will get your ready for the mountains.




  • TJ

    Good tips and video, I have assisted in guiding a few elk hunts near Leadville,CO at 10,000 ft. I would also say a very beneficial and stress free workout for your body is swimming, it is a full body workout which also greatly assist in lung capacity.

  • kayo

    Try p90 x That will get you into the best shape of your life!